Protein is an important factor for growing muscle, maintaining your physique, and even just everyday activities. YES, you can get protein from meats, beans, and other types of foods but if your wanting an easy grab and go shake…than keep on reading! Below are a list of my top best protein supplements as of 2022.
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1. MRE Lite by Redcon 1
MRE LITE by Redcon 1 is a great choice when it comes to clean Whole Food Style Protein! Your protein supplement should contain around 70-90% of Protein per scoop. MRE LITE rings in at about 82% making it a really good option. Its low fat and low carb but most importantly it’s made from real foods like beef, salmon, chicken, and egg protein sources.
It claims to have no bloating or digestive issues like some whey proteins do. Oh and it taste good so thats a big plus. So, what are your thoughts about this one? Comment them at the bottom of this page!
2. Gold Standard Whey Protein by Optimum Nutrition
Gold Standard Whey by Optimum Nutrition is another good choice when it comes to cleaner Protein! However, this is a Whey Protein unlike MRE LITE. Again, your protein supplement should contain around 70-90% of protein per scoop. This whey protein rings in at about 77% making it a good option. Its low fat and low carb which is great for those working on their figure.
It claims to have no artificial growth hormones in it and is gluten free. The ingredients show a Protein Blend of Whey Protein Isolate, Whey Protein Concentrate, and Hydrolyzed Whey Protein. Natural and Artificial flavors, Sunflower and/or Soy Lecithin, Salt, Acesulfame Potassium, and Sucralose. There are many different flavors with this one as well. You can read more and purchase some for yourself below.
3. Ambrosia Planta – Premium Organic Plant-Based Protein
Planta™ is made using a precise combination of Organic Brown Rice and Organic Pea Proteins. This combination is further leveraged by adding sunflower sourced SunBCAA™ to maximize the amino acid profile of Planta™ to stand up to even the hardest training recovery demands. It comes in around 80% per scoop on the protein end.
4. Isopure Whey Isolate Protein Powder
Isopure Whey Isolate is a great option for those who are watching there Macro intake. This isolate has Zero Carb or Low-Carb (which also has ZERO sugar), both types with 25 grams of protein per scoop. It’s 100% whey protein isolate loaded with vitamins, minerals and nutrients to keep you going strong—and always without gluten, lactose, or any impurities. It comes in at around 75% protein per scoop.
5. Core Power Elite Protein Shakes
Core Power Elite is a great go to if your in need of protein. You can grab it at some gas stations or online. It claims to have 42g of protein per serving. It also says to supply nine essential amino acids, as well as electrolytes. This product will help your muscles recover after a workout.
Due to the filtration process used for its dairy, the milk in Core Power Elite has more protein and less sugar than regular, unfiltered milk. Fairlife’s ultra-filtered milk claims to have 125 mg of DHA omega-3 fatty acids. It can be used as a meal replacement due to all the valuable nutrition.
The 42g per bottle makes it a great meal replacement.
Protein Wrap-up
As you can see there are many different brands of protein out there. Its really all about reading the nutritional facts and learning about the companies that make each item. Oh, and what your goal is…that is a big deal too. I hope this was a helpful article to get you started on your journey to a better you. Comment any protein suggestions you have down below!
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Thank you for sharing!
Absolutely, I hope this helps you out as well! 🙂 Let me know if you have any further questions!
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So for the bonnet do you sleep with it on? My hair has had more brakeage Around the front and…
That Fit Family Life 
Absolutely! 🙂